"Why is Supplements Needed Today?"
The role and purpose of Supplements for family health is critical for parents to understand today, because Food and Water nutritional quality is not the same as 30-40 years ago.
So, "What is supplements and their role?"
This is nothing more than vitamins and minerals (also known as nutrients), needed by our bodies to function properly, which is not absorb by the body while eating food or drinking water.
Vitamin have been one of the major nutritional discoveries of the 20th century and, in the past three decades, vitamin have been used to promote anything from bottled water to cosmetics.
Your family also need a wide range of minerals to be healthy and they need them in the right amounts.
For a mineral to be considered essential, it must perform at least one function vital to life, growth or reproduction.
The function of minerals is to:
- strengthen bones and teeth,
- maintain a healthy immune system and
- supports vitamins to do their work.
Mineral are divided into two main categories, Macro minerals and Micro minerals.
Marco minerals, such as calcium, magnesium, sodium and potassium, are required in comparatively large quantities.
Micro minerals, such as iron and zinc, are needed in smaller amounts. Some micro minerals, such as selenium and iodine, are required in such small amounts that they are known as “trace elements”.
Each vitamin or mineral performs several specific functions or is needed to prevent an associated deficiency disease.
"Can your family do without these nutrients?"
Irma, my wife and I had came to the conclusion our family need to use additional nutrients after a series of illnesses during 2005 namely, depression, child deceases, cancer, diabetes and a heart attack. Until then we considered ourselves to be a normal healthy family.
Each individual’s family needs will vary, for example:
- the need of pregnant women differ from breastfeeding woman,
- babies, children and adolescents all have different needs,
- the elderly or people who are ill may have higher requirements for certain nutrients.
Therefore, this information can help you develop an understanding of a comprehensive approach for the usage of Supplements in supporting the health of your family.
- Family Supplement Blog
- The Family Supplement Blog keeps you up-to-date with all additions and changes to the family-supplement-selection-guide.com Web site. Subscribe here.
- Quality Vitamin Supplements
- Our bodies need quality Vitamin Supplements to thrive and to achieve excellent health. What are these vitamins and what can they do for us?
- Mineral Supplement - What is it all about
- A wide range of Mineral Supplement are needed in the right amount to keep us healthy. They streghten bones and teeth, maintain a healthy immune system and support vitamins to do their work
- Other Nutrient Supplements
- There are two main types of Nutrient Supplements: The <b>macronutrients</b> namely <b>carbohydrates</b>, <b>proteins</b>, and <b>fats</b>.
- Home Water Purification
- A Home Water Purification system is the most easiest, effective and economical means of providing healthy water for your family.
- Acne - Causes and Treatment
- Acne does not have to be serious, but it can cause scars if left untreated. It could have a negative impact on <b>the social life and self esteem</b> of those affected.
- Why is weight loss important?
- What diet is the best and healthiest way to weight loss? Many diets fail to recognize that people are different and therefore have different weight loss needs.
- MLM Business Opportunity
- The Ideal MLM business requires careful consideration before you make a choice. It should suite your circumstances and needs.
- Welcome to Herbalife
- Herbalife products provide you with excelent time tested weight loss experience
- Our Free-eBooks collection
- Our Free-eBooks provide information about weightloss, carbohydrates and calories, free recipes, depression, obesity and smoothies for athletes
- About Us
- What about us? We are a “normal” family with dad working and mom a fulltime parent (hardest work of all). Grandpa and grandma are alive and living with us. The kids is both now “teenagers”.
- Contact Us
- Here you can contact family-supplement-selection-guide .com owners
- We recognize that your privacy is important. This document outlines the types of Private or Personal information we receive and collect when you use <b>Family-Supplement-Selection-Guide</b>.
- Supplement Resources
- Family-Supplement-Selection-Guide Resources contains friends and partner sites that can make your internet experience more comfortable.
- Healthy_Recipes for the whole family
- Healthy_Recipes not only support weight loss but also contribute towards your familys overall health.