Other Nutrient Supplements - should your family take them?




Your family’s Diet is a very important aspect of their health and well being. The problem is that most Diets significantly lack the necessary Other Nutrient Supplements like Carbohydrates, Fats or Proteins required for optimal health from our diets.



Processed and “junk foods” simply do not contain the required levels of nutrients and supplements, yet this is what most families consume on a daily basis simply because they are easy to prepare and they are cheap.

Nutrients dietary supplements can offer you a great way to get the additional nutrients you need for good health. There are many supplements and nutrients you can choose from and it can be quite easy to get confused.



How do you know what supplements and nutrients will gave your family the best nutrition they need?



My mission is to give you the truth about quality high Nutrient Supplements both the good news and the bad news. These are facts that you can use to maximize your own nutritional wellness and quality of life.

The supplement industry has exploded in recent years, so it can be difficult to know where to start. It pays to look closely at what you’re buying.

A lot of people think that nutritional supplements are equal, or that if something is on the nutrition shelf it must be healthy. That's not always accurate.

The most important point to remember is that supplements are just that -supplements- and that they need to be used with planning and understanding of the nutritional labelling of nutrient supplements.

The best place for parents to begin is to always look for food-based ingredients like:

  • natural nutrients, and
  • organic healing herbs




Your body can better utilize and benefit from Real foods straight from nature instead of synthetic stuff from a test tube. One such natural product is Omega 3. Omega 3 is one of the most important Health advancements of our time. Click in and learn what all the excitement is about. Omega 3 will increase your health.

Top of page

So, how does Healthy Nutrient Supplements work?



There are two main types of nutrients: The macro nutrients namely carbohydrates, proteins, and fats and the micro nutrients consisting of vitamins and minerals.

Nutrients from food are absorbed by the body as it passes through the digestive system and the advantage of nutrient supplements are:

  • Nutrients are essential for cell growth, maintenance and repair.
  • Nutrients provide energy to enable your body to function efficiently.
  • Nutrients, along with fiber and water, are essential to your good health.

Although macro nutrients can work alone, they depend upon the micro nutrients to be the most effective.

For more detail about the Macro Nutriens click here, carbohydrates, proteins, and fats.

To read more about the micro nutrients click here minerals, or vitamins.

Top of page






Here is also other health related sites I recommend:



www.healthymoneyvine.com

It is also about - Healthy Nutritional Products, Safe Personal Care and Home Products - Home Based Business Opportunities - access to health and wealth by sitting in your own home! Information on magnetic products, fluoride, vaccination, Teflon -current health news and articles of interest.


Health Directories

You will find bushel baskets full of FREE INFORMATION regarding health and healthcare for the general public...and most importantly...for you!


Visit The Colon Cleanse & Constipation Resource Center

Find articles on colon cleansing, constipation information, and researched cleansing products.


Anti-Aging-Inside-and-Out.com

An Anti-Aging Guide facilitating "Your" Best Nutrition and Skin Care Treatment Plan


Back Pain

Honest & Understandable Info on Back Pain and Treatments written by a recovered patient.


Wheat-free.org specializes in cooking and eating the wheat free way for people who have an allergy or intolerance to wheat. Includes wheat free recipes, places to eat, food reviews and suppliers of ingredients.


Eating to Thrive.com

If we can educate ourselves on the basics of nutrition and start making healthy changes to our lifestyles good things start to happen to us. We start to lose weight and feel better about ourselves. Eating to Thrive offers articles and recipes to encourage you to start making right choices today!





Return to Vitamins Page from Nutrient Supplements

Go to Mineral supplements

Return to Home Page

Go to Healthy water - Home Water Purification

Go to Weight-loss


Proud member of South Africa Directory Click here to search the SA Business Directory

For more SA business info click South Africa Online